Venting is a healthy way to share negative emotions and reduce stress. But with trauma dumping, a person overshares in a way that makes the listener feel overwhelmed or ignored. Sharing your 3 Reasons Why Letting People Vent is a Good Thing by Ashley Walker ILLUMINATION Medium How To Have High Vibrations Around Energy Vampires: 6 Ways When Your Teammate Needs to Vent Make sure to keep your vibrations balanced. : r Empaths When you think of people you send them energy and it repels what you "want YouTube
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the person venting to you needs your vibration Venting Therapy: How to Let It Out Without Ruining Your Relationships