IWTL exactly what the tongue is supposed to be doing during a rolled R (spanish trill) : r IWantToLearn Feeling tongue tension? Try these exercises to release and relax! , Tongue Out Trills: Pinch your nose, blow raspberries., Tongue Stretches: A gentle stretch for full range of motion. , Massage for How to Roll Your Rs Easy! YouTube Amazon.com: Holibanna 3pcs Vibrating Tongue Ring Stainless Steel Punk Tongue Bar Body Piercing Jewelry Prickly Straight Barbell Stud Ring for Women Men Assorted Color : Clothing, Shoes & Jewelry How to Roll Your Rs: The Complete Step by Step Guide Spanish Pronunciation: How I Learned to Roll my R's The Glossika Blog