How to Prepare Okra Water That Girl Cooks Healthy Have you heard of okra water for labor? It's a traditional remedy that some mamas swear by in the final weeks of pregnancy! Okra is rich in magnesium, folate, and antioxidantsbut Okra Water Benefits: Natural Health Drink HealthKart What is okra water and is it good for your health? Well actually The Guardian Drinking 1 to 2 cups of okra water per day may offer potential health benefits such as supporting blood sugar balance, aiding digestion, and providing antioxidants; based on early animal studies and Okra Water Benefits: 5 benefits of okra water for 30 plus men The Times of India