Facial Massage Movements by Kim Kirkwood on Prezi Best Massage Techniques for Relaxation Pure Spa Direct Vibration massage technique Massage Minute Monday, Did you know that vibration massage is a technique that uses rhythmic shaking or fine, rapid movements to relax muscles and stimulate circulation? , This technique Swedish massage refers to a variety of techniques specifically designed to relax muscles by applying pressure to them. It involves the use of kneading, stroking, friction, tapping, and vibration and may provide Technique: Use light, gentle pressure, not deep tissue massage). Rub in circles followed by gentle tapping., Timing: About 10 seconds of rubbing and 10 seconds of tapping for each location. , Order