What's in e cigarettes, and are they safe? A few issues to consider before you 'vape.' The Washington Post Is vaping safer than smoking? Vaping is NOT safer than smoking! It's time to debunk the myths around vaping. Many think e cigarettes are a harmless alternative to traditional cigarettes, but research proves otherwise. Vaping can still Myth: Vape & heated tobacco products are safer alternatives to cigarettes. Truth: They are harmful products; they contain nicotine & toxic substances that can have harmful effects & long term consequences on brain E cigarettes: Not What It Seems Cape Girardeau County Public Health Is Vaping Better Than Traditional Smoking for Your Heart Health?